Sonic Meditation ︎︎︎
Record a selected environment alone or with a group. Place the microphone carefully in one location. Do the environmental dialogue* mentally while you are recording. Reinforce everything you hear mentally. When the meditation is complete, make a translation of the environmental dialogue in the following way: Reinforce the pitches of the recorded sounds with vocal, instrumental, electronic or a combination of these sources. The resulting translation may exist in one or more channels as the translated sounds only or a combination of the translation and original dialogue. A new dialogue is then performed in the same or a different environment with the recorded translation and a soloist or a group, either vocal, instrumental or electronic or any combination. The live dialogue should include the sounds of the live environment as well as the recorded translation.
*Environmental Dialogue: Each person finds a place to be, either indoors or out-of-doors. Begin the meditation by observing your own breathing. As you become aware of sounds from the environment, gradually begin to reinforce the pitch of the sound source, either vocally, mentally or with an instrument.