Sensory Walk︎︎︎
Contact and experience the environment through the isolation of your senses.

Enter the environment and be in it for two hours, in complete silence (no talking). Contact the environment entirely through the isolation of one sense: hear, smell, touch, move, taste, see. Focus on each sense isolated from the other is long enough so you are really digging in with that one sense before using the next sence.

When two hours are up, we will ring the bell and tell you to come up. 

︎︎︎from  Anna and Lawrence Halprin 1968