Effort︎︎︎
Punch: strong, sudden, direct
Slash: strong, sudden, indirect
Press: strong, sustained, direct
Wring: strong, sustained, indirect
Float: light, sustained, indirect
Glide: light, sustained, direct
Dab: light, sudden, direct
Flick: light, sudden, indirect
Passion: weight, time, flow
Vision: time, space, flow
Spell: weight, space, flow

Passion: weight, time, flow
Vision: time, space, flow
Spell: weight, space, flow

Percussive and sustained are concerned with how movement is initiated rather than with the speed at which it occurs. It is not the amount of energy but how it is expended that makes the difference.

Percussive: fast, high energy 
Percussive: fast, low energy
Percussive: slow, low energy
Percussive: slow, high energy 
Sustained: slow, high energy
Sustained: slow, low energy
Sustained: fast, low energy
Sustained: fast, high energy

︎︎︎from Laban Movement Analysis